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Building Resilience
Helping you build resilience.

Do you know what causes stress in your life? Are you looking for practical strategies to lessen the adverse impacts of stress?

Join our webinar to learn more about:
• Understanding resilience and its relationship to well-being and mental health
• Measuring and understanding current levels of well-being
• Identifying stress management techniques
• Effectively managing and regulating emotions and reactions to adversity

You will be able to ask questions throughout the webinar.

Our webinar is free but you must register as places are limited online. Partners and non-members are welcome.

Oct 25, 2021 02:00 PM in Canberra, Melbourne, Sydney

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Webinar is over, you cannot register now. If you have any questions, please contact Webinar host: Aware Super Education Team.